Tag Archives: Health

New Year Dance Therapy

No — as I posted earlier, I can’t dance. I’m physically fit for it, but I just don’t know how. Yet, as I’ve also written, I’ve always loved dance music. It lifts my spirits and has actually helped me feel physically better when Continue reading


Add years to your life? Is it worth it?

Several months ago, a radio pastor told of a man who arrived in heaven and said: “How wonderful this is. If only I hadn’t been such a health and fitness freak, I could have gotten here much sooner.”

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