No — as I posted earlier, I can’t dance. I’m physically fit for it, but I just don’t know how. Yet, as I’ve also written, I’ve always loved dance music. It lifts my spirits and has actually helped me feel physically better when Continue reading
We hear a lot about people being alone at this time of year — or bereaved. I have read that Christmas is the number one time of year for suicides.
Most of my friends know that I am an adult “orphan.” I joined Continue reading
Are violin-playing and lifting weights incompatible? From personal experience, my answer is no — they’re not in conflict. Both activities have long been part of my life.
For working out, my sequence is WALK, STRETCH, LIFT. For violin, it’s Continue reading