Category Archives: Health

Add years to your life? Is it worth it?

Several months ago, a radio pastor told of a man who arrived in heaven and said: “How wonderful this is. If only I hadn’t been such a health and fitness freak, I could have gotten here much sooner.”

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Tendinitis: Pain, Patience, Recovery

Are violin-playing and lifting weights incompatible? From personal experience, my answer is no — they’re not in conflict. Both activities have long been part of my life.

For working out, my sequence is WALK, STRETCH, LIFT. For violin, it’s Continue reading